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Email: sales@crusherholds.co.uk

Phone: 07845 969449

Crusher Forearm & Wrist Exerciser
Crusher Forearm & Wrist Exerciser
Crusher Forearm & Wrist Exerciser
Product Code: Crusher Forearm and Wrist Exerciser
Availability: In Stock
Price: £8.95

Description

Crusher Holds Forearm and Wrist Exerciser.

 

Simple, cheap and very effective device which can be used for Training, Recovery and Tendonitis (Golfers & Tennis Elbow) Treatment.

* For Training and Recovery - Twist the bar and raise the weighted string. Very effective at developing strong and stable wrist strength.

* For Tendonitis Treatment - Slowly lower the weight. Rotate inwards for inside elbow (Golfers) treatment or Rotate outwards for outside elbow (Tennis) treatment. An average starting weight is 0.5-1.0Kg then adjust the weight as you progress.

 

Please Note - The weight & karabiner are for indication and are NOT included with the sale.

 

 

 

 

 

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